The recipe dinner omelet

Made From Scratch Recipes

dinner omelet recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like dinner omelet!

dinner omelet

dinner omelet Recipe
dinner omelet

What Course Is dinner omelet?

dinner omelet is for Dinner.


How Long Does dinner omelet Recipe Take To Prepare?

dinner omelet takes 5 minutes to prepare.


How Long Does dinner omelet Recipe Take To Cook?

dinner omelet takes 15 minutes to cook.


How Many Servings Does dinner omelet Recipe Make?

dinner omelet makes 3 servings.


What Are The Ingredients For dinner omelet Recipe?

The ingredients for dinner omelet are:

Eggs
egg whites
frozen spinach
tomatoes
feta cheese
olive oil spray
black pepper freshly ground


How Do I Make dinner omelet?

Here is how you make dinner omelet:

stir all ingredients together just like making an omeletheat pan cook until desired donenessNumber of Servings: 3Recipe submitted by SparkPeople user PBLOESS.


What's The Nutritional Info For dinner omelet?

The nutritional information for dinner omelet is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 7.3 g
  • Cholesterol: 220.7 mg
  • Sodium: 296.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.6 g

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