Vegetarian

Good Morning Omelet is for Breakfast.

Good Morning Omelet takes 10 minutes to prepare.

Good Morning Omelet takes 10 minutes to cook.

Good Morning Omelet makes 1 servings.

The ingredients for Good Morning Omelet are:

1 cup Egg beater
1 oz. Cheddar
1 tbsp green pepper
1 tbsp onion
1 tbsp tomato
10 spinach leaf
2 large mushroom chopped
1 tsp olive oil

Here is how you make Good Morning Omelet:

Add olive oil to 8" skillet over medium low heat. Add mushroom, green pepper, and onion. Cook until onion are transparent. Add tomato for about 1/2 minute spread veggie mixture evenly in the pan before adding egg beater. Cook omelet thoroughly by lifting the eggs a side at a time draining the uncooked portion into the bottom of the pan. Add fresh spinach one side of the omelet 1/2 way through. Add cheese to the spinach side and fold in two. Remove from the pan when cheese is melted. Number of Servings: 1Recipe submitted by SparkPeople user TYNIACONLEY28.

The nutritional information for Good Morning Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 329.9

• Total Fat: 14.7 g
• Cholesterol: 32.3 mg
• Sodium: 721.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.8 g
• Protein: 36.2 g

The dietary needs meet for Good Morning Omelet is Vegetarian