The recipe Get up and go! omelet

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Get up and go! omelet recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Get up and go! omelet!

Get up and go! omelet

Get up and go! omelet Recipe
Get up and go! omelet

This is my go-to breakfast. It's quick and easy, and you can adjust the ingredients to your liking. This is so delicious!

How Long Does Get up and go! omelet Recipe Take To Prepare?

Get up and go! omelet takes 5 minutes to prepare.


How Long Does Get up and go! omelet Recipe Take To Cook?

Get up and go! omelet takes 5 minutes to cook.


How Many Servings Does Get up and go! omelet Recipe Make?

Get up and go! omelet makes 1 servings.


What Are The Ingredients For Get up and go! omelet Recipe?

The ingredients for Get up and go! omelet are:

3 serving 1 large egg (per the egg board) 50g
.25 cup Spinach, fresh
.25 cup, pieces or slices Mushrooms, fresh
.5 small Peppers, sweet, red, fresh
2 tbsp Salsa


How Do I Make Get up and go! omelet?

Here is how you make Get up and go! omelet:

Beat the eggs. Add the spinach (tear it up into smaller pieces), mushrooms, and sweet peppers. Cook in hot pan on stove, turning once. Add 2 tbsp salsa, fold over and enjoy!Serving Size: Makes 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user -BECOMINGME-.


What's The Nutritional Info For Get up and go! omelet?

The nutritional information for Get up and go! omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.5
  • Total Fat: 15.2 g
  • Cholesterol: 555.0 mg
  • Sodium: 356.2 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 19.5 g

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