Vegetarian

omelette is for Dinner.

omelette takes 10 minutes to prepare.

omelette takes 20 minutes to cook.

omelette makes 8 servings.

The ingredients for omelette are:

10 eggs
1 red pepper
1 yellow pepper
1 large onion
herbs/spices/s&p to taste

Here is how you make omelette:

Heat large oven proof frying pan over med to high heat.Preheat broiler to mediumSlice onion; add to pan with approx 1-2 tbsp water. Cook covered for 5 minutesSlice, deseed, chop peppersAdd to frying pan after 5 minutes adding more water if needed and cook for approx 5 minutes until slightly softened. While peppers/onions are cooking whisk your eggs with any spices/salt/pepper you desireIncrease heat and uncover to get rid of the rest of the water from steaming. Add herbs of your choice.Add eggs and stir gently. Reduce heat back to medium and allow to cook until done about 1/2 way through. Place pan under broiler and keep checking until the top is cooked and going golden brown. Serve with toast, on it's own or with a side salad.Serving Size: serves 8 as a light meal or 4 as a main courseNumber of Servings: 8Recipe submitted by SparkPeople user 4KIDS_4ME.

The nutritional information for omelette is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 103.5

• Total Fat: 6.3 g
• Cholesterol: 231.2 mg
• Sodium: 88.7 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.9 g
• Protein: 8.3 g

The dietary needs meet for omelette is Vegetarian