The recipe healthy omlete

Made From Scratch Recipes

healthy omlete recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like healthy omlete!

healthy omlete

healthy omlete Recipe
healthy omlete

eggs, peppers, cheese and fruit on the side

What Course Is healthy omlete?

healthy omlete is for Breakfast.


How Long Does healthy omlete Recipe Take To Prepare?

healthy omlete takes 5 minutes to prepare.


How Long Does healthy omlete Recipe Take To Cook?

healthy omlete takes 5 minutes to cook.


How Many Servings Does healthy omlete Recipe Make?

healthy omlete makes 1 servings.


What Are The Ingredients For healthy omlete Recipe?

The ingredients for healthy omlete are:

egg whites
onions
peppers
2% low fat mexicAN SHREDDED CHEESE
FROZEN BKUEBERRIES
LO FAT MILK


How Do I Make healthy omlete?

Here is how you make healthy omlete:

serving size is for one personNumber of Servings: 1Recipe submitted by SparkPeople user HWESTBERRY.


What's The Nutritional Info For healthy omlete?

The nutritional information for healthy omlete is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 6.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 484.6 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 25.1 g

What Dietary Needs Does healthy omlete Meet?

The dietary needs meet for healthy omlete is Low Carb


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