The recipe Medi Omlette

Made From Scratch Recipes

Medi Omlette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Medi Omlette!

Medi Omlette

Medi Omlette Recipe
Medi Omlette

What Course Is Medi Omlette?

Medi Omlette is for Breakfast.


How Long Does Medi Omlette Recipe Take To Prepare?

Medi Omlette takes 5 minutes to prepare.


How Long Does Medi Omlette Recipe Take To Cook?

Medi Omlette takes 10 minutes to cook.


How Many Servings Does Medi Omlette Recipe Make?

Medi Omlette makes 1 servings.


What Are The Ingredients For Medi Omlette Recipe?

The ingredients for Medi Omlette are:

Egg white beaters, diced canned tomatoes, roamine lettuce, green onions, and feta cheese


How Do I Make Medi Omlette?

Here is how you make Medi Omlette:

Add 2 to 3 tablespoons of water to egg whites and beat, pour into small hot skillet. While it fims up, dice and pour other ingredients onto center of eggs, fold and slide out of the pan. Serving Size: Makes one medium omletteNumber of Servings: 1Recipe submitted by SparkPeople user THINAGAIN2011.


What's The Nutritional Info For Medi Omlette?

The nutritional information for Medi Omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 1.9 g
  • Cholesterol: 15.9 mg
  • Sodium: 704.5 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.5 g

What Dietary Needs Does Medi Omlette Meet?

The dietary needs meet for Medi Omlette is Gluten Free


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