The recipe Spring Omlette
Spring Omlette recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Spring Omlette!
Spring Omlette
- What Course Is Spring Omlette?
- How Long Does Spring Omlette Recipe Take To Prepare?
- How Long Does Spring Omlette Recipe Take To Cook?
- How Many Servings Does Spring Omlette Recipe Make?
- What Are The Ingredients For Spring Omlette Recipe?
- How Do I Make Spring Omlette?
- What's The Nutritional Info For Spring Omlette?
- What Type Of Cuisine Is Spring Omlette?
- What Dietary Needs Does Spring Omlette Meet?
| Spring Omlette |
|---|
|
Tasty, low calorie veggie omlette. Counts as 2 vegetable portions and is very filling thanks to the mixture of fibre and protein! How Long Does Spring Omlette Recipe Take To Prepare?Spring Omlette takes 10 minutes to prepare. How Long Does Spring Omlette Recipe Take To Cook?Spring Omlette takes 15 minutes to cook. How Many Servings Does Spring Omlette Recipe Make?Spring Omlette makes 1 servings. What Are The Ingredients For Spring Omlette Recipe?The ingredients for Spring Omlette are: 1 whole egg2 egg whites 30g onions 3 medium mushrooms Handful spinach 30g peas 1 tbsp salsa Low-cal oil spray Recipe is still yummy if you vary the vegetables and quantities to whatever you fancy! How Do I Make Spring Omlette?Here is how you make Spring Omlette: Makes 1 omlette-Defrost peas (unless using fresh) and heat in small pan.-Dice the onion and slice mushrooms and fry in oil spray until onion is caramelized.-Meanwhile, beat eggs and add pepper and herbs of your choice (oregano is yummy!)-Add spinach to pan and cook until wilted then add salsa.-Pour the egg mixture over the pan and cook until set.You can also add any kind of cheese, grated or otherwise to the top then stick the pan in the grill.Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user SIZESIXJEANS.What's The Nutritional Info For Spring Omlette?The nutritional information for Spring Omlette is:
What Dietary Needs Does Spring Omlette Meet?The dietary needs meet for Spring Omlette is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian