The recipe Onion and Escarole Custard

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Onion and Escarole Custard recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Onion and Escarole Custard!

Onion and Escarole Custard

Onion and Escarole Custard Recipe
Onion and Escarole Custard

this satisfying vegetarian main dish is equally good put together with leftover cooked spinach, rice, and scraps of cheese. I use Parmesan here -- but you can substitute cirtually any flavorful grated cheese. It's quite attractive when unmolded. Any leftovers are good cold or cut into thick slices and sauteed in olive oil.

What Course Is Onion and Escarole Custard?

Onion and Escarole Custard is for Dinner.


How Long Does Onion and Escarole Custard Recipe Take To Prepare?

Onion and Escarole Custard takes several minutes to prepare.


How Long Does Onion and Escarole Custard Recipe Take To Cook?

Onion and Escarole Custard takes several minutes to cook.


How Many Servings Does Onion and Escarole Custard Recipe Make?

Onion and Escarole Custard makes 1 servings.


What Are The Ingredients For Onion and Escarole Custard Recipe?

The ingredients for Onion and Escarole Custard are:

Brown Rice, long grain, 0.25 cup
cooking spray
Onions, raw, .66 cup, chopped
Scallions, raw, .33 cup, chopped
Escarole, 1.33 cup
Basil, 1.5 tbsp
Cottage Cheese, Nonfat, .25 cup
Egg, fresh, 1 large
Milk, nonfat, .33 cup
Pepper, black, 1 dash
Parmesan Cheese, grated, .25 cup


How Do I Make Onion and Escarole Custard?

Here is how you make Onion and Escarole Custard:

In a large pot of boiling water, boil rice for 10 minutes. Drain and set aside. Meanwhile, heat a heavy enameled or stainless-steel frying pan with cooking spray. Add the onion, scallion greens, and escarole. Cook over medium heat, stirring frequently for 2 minutes, or until the vegetables are slightly wilted. Stir in the herbs.In a mixing bowl, beat together the cottage cheese, eggs, and milk. Add the vegetable mixture. Season with pepper and stir in the cheese. Spoon into an oiled 6-cup dish (such as a souffle dish). Cover loosely with a piece of foil. Bake in a preheated 350 F oven for about 1 hour. The custard should be cooked through. Remove the cover and bake another 5 minutes to brown the top. Let sit for 1 minute before unmolding. Serve warm.Makes a 6-inch custardNumber of Servings: 1Recipe submitted by SparkPeople user CHEZHEY.


What's The Nutritional Info For Onion and Escarole Custard?

The nutritional information for Onion and Escarole Custard is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.0
  • Total Fat: 13.5 g
  • Cholesterol: 236.4 mg
  • Sodium: 586.3 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 30.2 g

What Dietary Needs Does Onion and Escarole Custard Meet?

The dietary needs meet for Onion and Escarole Custard is Vegetarian


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