Vegetarian

7-mujadarra hamra (lentils with onions) is for Dinner.

7-mujadarra hamra (lentils with onions) takes 5 minutes to prepare.

7-mujadarra hamra (lentils with onions) takes 30 minutes to cook.

7-mujadarra hamra (lentils with onions) makes 6 servings.

The ingredients for 7-mujadarra hamra (lentils with onions) are:

1 cup chopped onion
1/4 cup olive oil
1 cup brown lentils
1 cup burghul (tabouli wheat or cracked wheat)
5 cups water
1 tsp salt

Here is how you make 7-mujadarra hamra (lentils with onions):

makes 6 approximately 1 cup servingsPut lentils and water in a large saucepan and set over high heat unil boiling. Reduce heat and cover.Meanwhile, in a separate frying pan, fry the chopped onion in oil until brown--practically black.Carefully add the onions (with oil) to the lentils in the saucepan. Oil will sizzle and may splatter, so be careful!!Add the burghul to the saucepan, bring back to boiling, cover and reduce heat. Cook for about 15 to 20 minutes, until the lentils and burghul are soft. Add the salt.The mixture should be thick, like pudding, but not dry. If too thick, add some water. If too thin, boil uncovered for a few more minutes. Mixture will thicken up some as it cools.My family enjoys mixing the salad with the mujadarra to give it extra flavor (Check my cookbook, "Lebanese cooking with an American accent" for my Fattoush recipe)

The nutritional information for 7-mujadarra hamra (lentils with onions) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.2

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 389.8 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 4.1 g
• Protein: 3.9 g

The dietary needs meet for 7-mujadarra hamra (lentils with onions) is Vegan