Vegetarian

Ginger Orange Tofu is for Dinner.

Ginger Orange Tofu takes 20 minutes to prepare.

Ginger Orange Tofu takes 15 minutes to cook.

Ginger Orange Tofu makes 4 servings.

The ingredients for Ginger Orange Tofu are:

1 block firm tofu, pressed
For marinade:
1/2 cup orange juice
1/4 cup soy sauce
3 cloves minced garlic
1 Tbsp grated fresh ginger (about a 1/2 in cube)
1/4 tsp red pepper or red pepper flakes, to taste
1 Tbsp brown sugar or honey
2 tsp sesame oil
For cooking:
2 Tbsp canola oil
4-6 cups fresh or frozen veggies (carrots, broccoli, onion, peppers, spinach, summer squash, bok choy, etc.)

Here is how you make Ginger Orange Tofu:

Note: Prep time is 20 min. active, at least 3 hours inactive.To press tofu, place block of tofu on cookie sheet, cover with foil, and weigh it down with a heavy pan (I use a large cast iron skillet). Let press for about 1/2 hour, and add a few more pounds of weight - cans of beans or veggies work great. Let press for at least another 1/2 hour. This will drastically improve the texture of your tofu.Cut tofu into small (1/4 in) cubes and place in sealable container.Mix remaining ingredients except canola oil well, and pour over tofu. Stir or shake to coat. Marinate tofu at least 2 hours, or overnight, mixing at least once.Heat a wok or large frying pan with 2 Tbsp canola oil. Add tofu (reserving liquid) and cook over high heat until lightly browned, stirring occasionally, about 5 minutes. Add veggies as desired and remaining liquid. Cook, stirring often, until veggies are just cooked through.Serve with rice or noodles. Makes 3-5 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KATHARINEROSE.

The nutritional information for Ginger Orange Tofu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.4

• Total Fat: 16.4 g
• Cholesterol: 0.0 mg
• Sodium: 876.1 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.2 g
• Protein: 14.2 g

Ginger Orange Tofu is Asian cuisine.

The dietary needs meet for Ginger Orange Tofu is Vegan