The recipe Marinated Orange Tofu

Made From Scratch Recipes

Marinated Orange Tofu recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Marinated Orange Tofu!

Marinated Orange Tofu

Marinated Orange Tofu Recipe
Marinated Orange Tofu

What Course Is Marinated Orange Tofu?

Marinated Orange Tofu is for Lunch.


How Long Does Marinated Orange Tofu Recipe Take To Prepare?

Marinated Orange Tofu takes several minutes to prepare.


How Long Does Marinated Orange Tofu Recipe Take To Cook?

Marinated Orange Tofu takes several minutes to cook.


How Many Servings Does Marinated Orange Tofu Recipe Make?

Marinated Orange Tofu makes 4 servings.


What Are The Ingredients For Marinated Orange Tofu Recipe?

The ingredients for Marinated Orange Tofu are:

1 lb firm tofu, frozen and thawed out
3 tablespoons sherry or balsamic vinegar
juice of 1 orange + 1 teaspoon orange zest
2 tablespoons Tamari
1 teaspoon sesame oil
1 teaspoon sugar or other sweetener
1/2 teaspoon chili paste or hot sauce of your choice
1 inch piece of ginger, minced
2 garlic cloves, minced


How Do I Make Marinated Orange Tofu?

Here is how you make Marinated Orange Tofu:

Slice tofu into triangles or small cubes. Put the vinegar in a bowl. Add the rest of the ingredients and stir well.Toss tofu in the marinade and let sit for at least one hour…3-4 hours is ideal and overnight would be even better.Stirfry in some sesame or olive oil with your favorite veggies over brown rice or your grain of choice.Number of Servings: 4Recipe submitted by SparkPeople user BIPOLARPRINCESS.


What's The Nutritional Info For Marinated Orange Tofu?

The nutritional information for Marinated Orange Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 18.2 g

What Dietary Needs Does Marinated Orange Tofu Meet?

The dietary needs meet for Marinated Orange Tofu is Low Fat


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