Vegetarian

ORange Ginger Tofu takes several minutes to prepare.

ORange Ginger Tofu takes several minutes to cook.

ORange Ginger Tofu makes 4 servings.

The ingredients for ORange Ginger Tofu are:

14 ounces extra firm tofu, drained and pressed

Marinade:
2 tablespoons grated ginger
3 cloves garlic, minced
2 teaspoons finely grated orange zest
1/4 cup orange juice (fresh is preferred, you can use the juice of the orange that you zest)
1/4 cup dry white wine ( or stock)
1/8 cup pure maple syrup
4 teaspoons soy sauce
i teaspoon EVOO

Here is how you make ORange Ginger Tofu:

Preheat oven to 375 F.Combine all ingredient for the marinade in a small bowl and wisk vigorously.Cut the tofu into 8 slice crosswise. Pour 1/2 marinade into the baking dish and dredge tofu slices. Pour the other half of marinade over the tofu. Let sit 10 minutes.Cover baking dish with aluminum foil. Bake for 20 minutes. Remove from over and flip pieces over. Cook 15 more minutes uncovered. To give the tofu more chewiness, place in the broiler for 2 minutes on each side.Serve!Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user EMADHIKA.

The nutritional information for ORange Ginger Tofu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.0

• Total Fat: 8.5 g
• Cholesterol: 0.5 mg
• Sodium: 333.4 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 0.7 g
• Protein: 12.9 g