The recipe High protein Pancakes

Made From Scratch Recipes

High protein Pancakes recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like High protein Pancakes!

High protein Pancakes

High protein Pancakes Recipe
High protein Pancakes

If you are in need of a high protein high fiber breakfast

How Long Does High protein Pancakes Recipe Take To Prepare?

High protein Pancakes takes 10 minutes to prepare.


How Long Does High protein Pancakes Recipe Take To Cook?

High protein Pancakes takes 10 minutes to cook.


How Many Servings Does High protein Pancakes Recipe Make?

High protein Pancakes makes 3 servings.


What Are The Ingredients For High protein Pancakes Recipe?

The ingredients for High protein Pancakes are:

2 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
.20 cup Oats, Quaker
1 large Egg, fresh, whole, raw
2 large Egg white, fresh
.5 tbsp Chia Seeds CHIA POWER Navitas
.5 small (6" to 6-7/8" long) Banana, fresh
.5 oz Walnuts
.2 cup Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup)


How Do I Make High protein Pancakes?

Here is how you make High protein Pancakes:

MIx Serving Size: makes 4 servingsNumber of Servings: 3Recipe submitted by SparkPeople user ANAS89.


What's The Nutritional Info For High protein Pancakes?

The nutritional information for High protein Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 152.4
  • Total Fat: 7.1 g
  • Cholesterol: 62.0 mg
  • Sodium: 72.7 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.7 g

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