The recipe Pancakes

Made From Scratch Recipes

Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pancakes!

Pancakes

Pancakes Recipe
Pancakes

Gluten free and vegan pancakes

What Course Is Pancakes?

Pancakes is for Breakfast.


How Long Does Pancakes Recipe Take To Prepare?

Pancakes takes 15 minutes to prepare.


How Long Does Pancakes Recipe Take To Cook?

Pancakes takes 5 minutes to cook.



What Are The Ingredients For Pancakes Recipe?

The ingredients for Pancakes are:

2.5 cup, dry, yields Instant, Quick, and Regular Oats Cereal, cooked with water
25 gram Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF
.25 cup Pumpkin Seeds (whole seeds, roasted)
2 cup Rice Dream Original rice milk
2 medium (7" to 7-7/8" long) Banana, fresh
1 cup, halves Strawberries, fresh


How Do I Make Pancakes?

Here is how you make Pancakes:

Mix dry and wet. Add strawberries. Use 1/3 cup to pour mixture into oiled fry panFlip when bubbles form. Serving Size: Makes 9 Number of Servings: 1Recipe submitted by SparkPeople user HATEKICKS.


What's The Nutritional Info For Pancakes?

The nutritional information for Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,433.1
  • Total Fat: 32.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.6 mg
  • Total Carbs: 265.9 g
  • Dietary Fiber: 39.6 g
  • Protein: 39.2 g

What Dietary Needs Does Pancakes Meet?

The dietary needs meet for Pancakes is Gluten Free


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