Vegetarian

All-Bran Blueberry Pancakes takes several minutes to prepare.

All-Bran Blueberry Pancakes takes several minutes to cook.

All-Bran Blueberry Pancakes makes 14 servings.

The ingredients for All-Bran Blueberry Pancakes are:

1 cuo whole wheat flour
1/2 cup white flour
2 tbs sugar
1 tbs baking powder
1/2 tsp salt
1 egg
1 3/4 cup milk
2 tbs vegetable oil
1 cup All-Bran cereal, crushed to 1/2 cup.
1 1/4 cup fresh or frozen blueberries

Here is how you make All-Bran Blueberry Pancakes:

1 Stir together flours, sugar, baking powder and salt. Set aside.2 In medium bowl, beat egg until foamy. Stir in milk, oil, crushed cereal. Let stand 5 minutes. Stir again. Add flour mixture and blueberries, stirring just until combined.3. Using 1/3 cup batter for each pancake, pour batter onto lightly-greased preheated skillet. Cook until bubbles form on surface and underside is golen brown. Carefully turn and cook until browned. Serve immediately, with syrup.Number of Servings: 14Recipe submitted by SparkPeople user RHYNIC.

The nutritional information for All-Bran Blueberry Pancakes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 97.7

• Total Fat: 3.2 g
• Cholesterol: 17.6 mg
• Sodium: 205.5 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 1.5 g
• Protein: 3.1 g