The recipe BFL Golden Pancakes

Made From Scratch Recipes

BFL Golden Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like BFL Golden Pancakes!

BFL Golden Pancakes

BFL Golden Pancakes Recipe
BFL Golden Pancakes

Olive oil is really to spray pan, doesn't enter recipe

What Course Is BFL Golden Pancakes?

BFL Golden Pancakes is for Breakfast.


How Long Does BFL Golden Pancakes Recipe Take To Prepare?

BFL Golden Pancakes takes 5 minutes to prepare.


How Long Does BFL Golden Pancakes Recipe Take To Cook?

BFL Golden Pancakes takes 15 minutes to cook.


How Many Servings Does BFL Golden Pancakes Recipe Make?

BFL Golden Pancakes makes 1 servings.


What Are The Ingredients For BFL Golden Pancakes Recipe?

The ingredients for BFL Golden Pancakes are:

oatmeal 1/2 cup, 1/2 cup cottage cheese, 3 egg whites, 2tsp cinnamon, 1 tsp vanilla extract


How Do I Make BFL Golden Pancakes?

Here is how you make BFL Golden Pancakes:

Put all ingredients in blender, cook like you would pancakesNumber of Servings: 1Recipe submitted by SparkPeople user ECD145.


What's The Nutritional Info For BFL Golden Pancakes?

The nutritional information for BFL Golden Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 521.0
  • Total Fat: 18.6 g
  • Cholesterol: 4.5 mg
  • Sodium: 630.4 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 35.2 g

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