Vegetarian

Zucchinni Pancakes is for Side Dish.

Zucchinni Pancakes takes 40 minutes to prepare.

Zucchinni Pancakes takes 20 minutes to cook.

Zucchinni Pancakes makes 6 servings.

The ingredients for Zucchinni Pancakes are:

4 cups grated zucchini or summer squash
1 teaspoon salt
1/2-1 TBSP butter
1/2 onions
4 eggs, separated
1 cup lowfat cottage cheese
2/3 cup all-purpose unbleached flour
1/2 teaspoon grated lemon rind
3 Tablespoons grated parmesan cheese
2 Tablespoons minced fresh parsley
salt and pepper
oil for frying

Here is how you make Zucchinni Pancakes:

Place the zucchini in a colander and sprinkle with the salt. Toss to coat. Weight the squash with a heavy plate and drain for 30 minutes. Whe the squash has drained, rinse with water. Drain and squeeze out any excess water. in a saute pan, melt the butter and saute the onions until limp,3-5 minutes. In a large bowl, combine the zucchini, onions, egg yolks, cottage cheese, flour, lemon rind, parmesan, and parsley. Season to taste with salt and pepper. Beat the egg whites until stiff. Fold them into the zucchini mixture. Pour enough oil into a large frying pan to cover the bottom of the pan. Heat the oil. Spoon about 1/4 cup batter into the pan for each pancake and brown on both sides. Serve hot.Serving Size:?makes 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user 5TEACHER.

The nutritional information for Zucchinni Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.2

• Total Fat: 5.7 g
• Cholesterol: 130.2 mg
• Sodium: 242.5 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 2.3 g
• Protein: 12.4 g

The dietary needs meet for Zucchinni Pancakes is Vegetarian