Vegetarian

cheesy blintz pancakes is for Breakfast.

cheesy blintz pancakes takes 15 minutes to prepare.

cheesy blintz pancakes takes 20 minutes to cook.

cheesy blintz pancakes makes 4 servings.

The ingredients for cheesy blintz pancakes are:

1 cup of whole wheat flour (or white flour)
1 5.3 oz container of Trader joe's organic nonfat plain yogurt
1 cup trader joe's organic lowfat cottage cheese
1/2 tsp salt
1 TBSP organic cane sugar
4 eggs, slightly beaten

Here is how you make cheesy blintz pancakes:

In a large batter bowl, mix the flour, salt, and sugar. Add the yogurt and cottage cheese, as well as the beaten eggs. Fold until just moistened. In a large skillet or on a pancake griddle, heat to moderately high heat. Spray with non-stick cooking spray, and drop batter (will be thick) onto skillet, about 1/4 cup per pancake. Spread into round shape, and cook well on both sides, until browned and set. Oven can be set at 200* F in order to keep cooked pancakes warm, while others are cooking. Makes about 3 pancakes (4" or so) per person. Number of Servings: 4Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for cheesy blintz pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.3

• Total Fat: 6.8 g
• Cholesterol: 247.5 mg
• Sodium: 564.4 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 3.7 g
• Protein: 21.2 g