Vegetarian

Cinnamon Buckwheat Pancakes with Fresh Strawberries is for Breakfast.

Cinnamon Buckwheat Pancakes with Fresh Strawberries takes 15 minutes to prepare.

Cinnamon Buckwheat Pancakes with Fresh Strawberries takes 10 minutes to cook.

Cinnamon Buckwheat Pancakes with Fresh Strawberries makes 8 servings.

The ingredients for Cinnamon Buckwheat Pancakes with Fresh Strawberries are:

STRAWBERRIES:
1 1/2 tablespoons Organic Cane Sugar
1 tablespoon water
1 1/2 cups fresh strawberries, sliced, or frozen strawberries, thawed and sliced

PANCAKES:
1 cup buckwheat flour
1 1/2 tablespoons Flax Meal
1 tablespoon Raw Wheat Germ
1 tablespoon organic pure cane sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
pinch of salt
1 egg
3/4 cup reduced-fat buttermilk

Here is how you make Cinnamon Buckwheat Pancakes with Fresh Strawberries:

1. To prepare the strawberries: Slice 1 1/2 cups of fresh strawberries, put in 1 tbsp of sugar and 1 tbsp of water, mix until the sugar dissolves, set aside.2. To prepare the pancakes: Coat a nonstick griddle with vegetable oil spray and preheat over medium-high heat. Meanwhile, in a mixing bowl, combine the flour, sugar, baking powder, baking soda, cinnamon, and salt. Stir with a fork to combine. In another bowl, beat the egg with a fork until smooth. Add the buttermilk. Beat to blend. Add to the dry ingredients. Stir just until combined (don't overmix).3. Ladle the batter in 1/4-cup dollops onto the hot griddle. (The batter is sticky, so some of it will stick to the ladle.) Cook for about 2 minutes, or until browned on the bottom. Flip and cook for 1 to 2 minutes, or until cooked through. Continue, adjusting the heat higher or lower as needed and coating the griddle with vegetable oil spray, until all the pancakes are cooked. Top with the reserved strawberries.Serving Size: 8 (1/4 C Pancake)Number of Servings: 8Recipe submitted by SparkPeople user ARBIESMITH.

The nutritional information for Cinnamon Buckwheat Pancakes with Fresh Strawberries is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 125.4

• Total Fat: 2.3 g
• Cholesterol: 27.4 mg
• Sodium: 262.6 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.5 g
• Protein: 5.3 g

The dietary needs meet for Cinnamon Buckwheat Pancakes with Fresh Strawberries is Low Carb