Vegetarian

Grain Free Coconut Flour Pancakes is for Breakfast.

Grain Free Coconut Flour Pancakes takes several minutes to prepare.

Grain Free Coconut Flour Pancakes takes several minutes to cook.

Grain Free Coconut Flour Pancakes makes 1 servings.

The ingredients for Grain Free Coconut Flour Pancakes are:

2 tbsp Bob's Red Mill Organic Coconut Flour (2 tbsp serving) (by ADDICTED2DONUTS)
1 1tsp Coconut Oil (for frying)
4 large Egg, fresh, whole, raw

Here is how you make Grain Free Coconut Flour Pancakes:

In a large bowl whisk the eggs until smooth. Mix in the coconut flour and stir until smooth and thick. Heat the coconut oil in a large frying pan. When hot, carefully drop tablespoons of the pancake batter onto the coconut oil. When set, flip and cook the other side. Once both sides are golden and cooked through, remove from the frying pan. Serving Size: Makes 8 mini pancakesNumber of Servings: 1Recipe submitted by SparkPeople user LAURANKIDS.

The nutritional information for Grain Free Coconut Flour Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 386.8

• Total Fat: 25.7 g
• Cholesterol: 744.0 mg
• Sodium: 314.0 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 5.0 g
• Protein: 27.2 g

The dietary needs meet for Grain Free Coconut Flour Pancakes is Vegetarian