The recipe sher's coconut flour pancakes

Made From Scratch Recipes

sher's coconut flour pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like sher's coconut flour pancakes!

sher's coconut flour pancakes

sher's coconut flour pancakes Recipe
sher's coconut flour pancakes

What Course Is sher's coconut flour pancakes?

sher's coconut flour pancakes is for Breakfast.


How Long Does sher's coconut flour pancakes Recipe Take To Prepare?

sher's coconut flour pancakes takes 5 minutes to prepare.


How Long Does sher's coconut flour pancakes Recipe Take To Cook?

sher's coconut flour pancakes takes 15 minutes to cook.


How Many Servings Does sher's coconut flour pancakes Recipe Make?

sher's coconut flour pancakes makes 1 servings.


What Are The Ingredients For sher's coconut flour pancakes Recipe?

The ingredients for sher's coconut flour pancakes are:

1/2 c coconut flour
3 TBS honey or 3 pkt of stevia
1/2 tsp baking powder
1/4 tsp salt
6 eggs, or egg substitute
1/4 c butter
1 c almond milk
1/2 tsp vanilla extract
coconut oil or butter for cooking in skillet / griddle


How Do I Make sher's coconut flour pancakes?

Here is how you make sher's coconut flour pancakes:

put all ingred in vita mix. pour into skillet, making cakes about 3 - 4 inches in diameter.Serving Size: makes about 20 cakes, 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user SHERMEYER.


What's The Nutritional Info For sher's coconut flour pancakes?

The nutritional information for sher's coconut flour pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,296.0
  • Total Fat: 78.6 g
  • Cholesterol: 1,144.4 mg
  • Sodium: 822.8 mg
  • Total Carbs: 93.8 g
  • Dietary Fiber: 25.1 g
  • Protein: 45.7 g

What Dietary Needs Does sher's coconut flour pancakes Meet?

The dietary needs meet for sher's coconut flour pancakes is Gluten Free


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