Vegetarian

Cream of wheat Pancakes is for Breakfast.

Cream of wheat Pancakes takes several minutes to prepare.

Cream of wheat Pancakes takes several minutes to cook.

Cream of wheat Pancakes makes 13 servings.

The ingredients for Cream of wheat Pancakes are:

Dry Ingredients:
1 1/4 cup all purpose flour
1/3 cup hot wheat cereal (dry)
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt

Wet Ingredients
1 1/4 cup milk (1%)
1 large egg
1 tsp vanilla
1/2 cup fat free sour cream
1/4 cup vegetable oil

Here is how you make Cream of wheat Pancakes:

Mix together dry ingredients in large bowl. Mix together wet ingredients in a seperate small bowl. Add to dry ingredients and mix until smooth but not overmixed. Heat griddle to 350 degrees. Use a 1/4 cup measure to measure batter out onto griddle. Cook until golden brown, flip and repeat. Serving Size: Makes 13 4" pancakesNumber of Servings: 13Recipe submitted by SparkPeople user KWEBER28.

The nutritional information for Cream of wheat Pancakes is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 122.0

• Total Fat: 5.2 g
• Cholesterol: 16.3 mg
• Sodium: 34.7 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 0.5 g
• Protein: 3.5 g