Vegetarian

fluffy lower calorie pancakes is for Breakfast.

fluffy lower calorie pancakes takes 5 minutes to prepare.

fluffy lower calorie pancakes takes 10 minutes to cook.

fluffy lower calorie pancakes makes 4 servings.

The ingredients for fluffy lower calorie pancakes are:

195 gram(s) BOb's flour in grams
1 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
3 tsp Baking Powder
.75 tsp Salt
10 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
1 tsp Vanilla extract, imitation, alcohol
1 large Egg, fresh, whole, raw
14 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g

Here is how you make fluffy lower calorie pancakes:

DIRECTIONSMAKE BATTERWhisk flour, sugar, baking powder and the salt in a medium bowl.Warm milk in microwave or on top of stove until lukewarm, not hot (you should be able to keep your finger submerged for 10 seconds). Whisk milk, egg, melted butter and the vanilla extract until combined. (By warming the milk slightly, the melted butter mixes into the milk instead of turning into small lumps).COOK PANCAKESHeat a large skillet (or use griddle) over medium heat. The pan is ready if when you splatter a little water onto the pan surface, the water dances around the pan and eventually evaporates.Make a well in the center of the flour mixture, pour milk mixture into the well and use a fork to stir until you no longer see clumps of flour. It is okay if the batter has small lumps, in fact you want that ? it is important not to over-mix the batter.Lightly brush skillet with melted butter. Use a 1/4-cup measuring cup to spoon batter onto skillet. Gently spread the batter into a 4-inch circle.When edges look dry and bubbles start to appear and pop on the top surfaces of the pancake, turn over. This takes about 2 minutes. Once flipped, cook another 1 to 2 minutes or until lightly browned and cooked in the middle. Serve immediately with warm syrup, butter and/or berries.Serving Size: 3 pancakes per person ( 4 people-3 pancakes)Number of Servings: 4Recipe submitted by SparkPeople user NATASHAWHEATLY.

The nutritional information for fluffy lower calorie pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.8

• Total Fat: 5.4 g
• Cholesterol: 54.0 mg
• Sodium: 900.8 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 1.8 g
• Protein: 7.6 g