The recipe Kari's Own Low Carb Protein Pancakes

Made From Scratch Recipes

Kari's Own Low Carb Protein Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Kari's Own Low Carb Protein Pancakes!

Kari's Own Low Carb Protein Pancakes

Kari's Own Low Carb Protein Pancakes Recipe
Kari's Own Low Carb Protein Pancakes

These cook up beautifully, and taste great.

What Course Is Kari's Own Low Carb Protein Pancakes?

Kari's Own Low Carb Protein Pancakes is for Breakfast.


How Long Does Kari's Own Low Carb Protein Pancakes Recipe Take To Prepare?

Kari's Own Low Carb Protein Pancakes takes 5 minutes to prepare.


How Long Does Kari's Own Low Carb Protein Pancakes Recipe Take To Cook?

Kari's Own Low Carb Protein Pancakes takes 15 minutes to cook.


How Many Servings Does Kari's Own Low Carb Protein Pancakes Recipe Make?

Kari's Own Low Carb Protein Pancakes makes 5 servings.


What Are The Ingredients For Kari's Own Low Carb Protein Pancakes Recipe?

The ingredients for Kari's Own Low Carb Protein Pancakes are:

3 TBS Whey Protein Isolate, plain or vanilla flavor
1 large egg
1 tsp baking powder
1 tsp oil
2 TBS buttermilk
sweetener to taste


How Do I Make Kari's Own Low Carb Protein Pancakes?

Here is how you make Kari's Own Low Carb Protein Pancakes:

Beat egg, and oil together in a mixing bowl. Sprinkle in whey and baking powder, mixing as you go to prevent lumps. Add buttermilk and sweetener (liquid is best).Fry in butter as you would normal pancakes.Serving Size: makes about 5 medium pancakesNumber of Servings: 5Recipe submitted by SparkPeople user KARIEWILLIS.


What's The Nutritional Info For Kari's Own Low Carb Protein Pancakes?

The nutritional information for Kari's Own Low Carb Protein Pancakes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 57.8
  • Total Fat: 2.1 g
  • Cholesterol: 39.0 mg
  • Sodium: 129.3 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.0 g

What Dietary Needs Does Kari's Own Low Carb Protein Pancakes Meet?

The dietary needs meet for Kari's Own Low Carb Protein Pancakes is Low Carb


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