Vegetarian

Belly Fat Cure Spelt Flour Pancakes is for Breakfast.

Belly Fat Cure Spelt Flour Pancakes takes 15 minutes to prepare.

Belly Fat Cure Spelt Flour Pancakes takes 15 minutes to cook.

Belly Fat Cure Spelt Flour Pancakes makes 12 servings.

The ingredients for Belly Fat Cure Spelt Flour Pancakes are:

*Arrowhead Mills Organic, Spelt, Wholegrain Flour, 2.33 cup
**Truvia (Zero Cal Stevia) 1 packet, 1 serving
Half and Half Cream, 1.33 cup
Baking Powder, 4.5 tsp
Egg, fresh, 1 medium
*Almond Milk, Blue Diamond, Unsweetened, Vanilla, .33 cup
Water, tap, .66 cup (8 fl oz)

Here is how you make Belly Fat Cure Spelt Flour Pancakes:

sift together flour,baking powder,xylitol and salt..set aside. In med bowl whisk eggs,half and half,almond milk, and water until blended.make a well in the center of dry ingredients pour wet ingredients into the well and stir until just combined. heat a large skillet over med heat. Add about 1/3 cup of batter per pancake and cook until golden brown and bubbly. flip over and cook about 45 seconds more. RepeatServing Size: Makes approx. 12 pancakesNumber of Servings: 12Recipe submitted by SparkPeople user TLMACKEY05.

The nutritional information for Belly Fat Cure Spelt Flour Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 118.5

• Total Fat: 4.1 g
• Cholesterol: 23.5 mg
• Sodium: 204.2 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 2.4 g
• Protein: 3.6 g