Vegetarian

Low Fat Multigrain Pancakes is for Breakfast.

Low Fat Multigrain Pancakes takes 5 minutes to prepare.

Low Fat Multigrain Pancakes takes 6 minutes to cook.

Low Fat Multigrain Pancakes makes 5 servings.

The ingredients for Low Fat Multigrain Pancakes are:

Dry ingredients:

1 Cup All Purpose White Flour
1/2 cup whole wheat Flour
1/2 cup Multigrain Cereal - ground fine in blender
4 tsp baking powder

Wet Ingredients:

1/2 cup Fat Free Greek yogurt (Faje)
1 cup Vanilla Soymilk (Silk)
1/4 cup light Agave
2 Tbl flax see oil
1/2 cup Egg Beaters

3 cups mixed fresh berries - blueberries, raspberries and strawberries

Here is how you make Low Fat Multigrain Pancakes:

Combine dry Ingredients in bowl. Combine wet ingredients in another bowl.Add wet ingredients to dry until blended. (Add more soy if too dry) Cook on griddle until bubbly. Flip and cook for 2 minutes and serve with mixed berries and a dusting of powdered sugar.Serving Size:?makes 10 4" pancakes or 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user MOMOF2NJ.

The nutritional information for Low Fat Multigrain Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 328.7

• Total Fat: 6.9 g
• Cholesterol: 0.3 mg
• Sodium: 73.5 mg
• Total Carbs: 57.4 g
• Dietary Fiber: 6.5 g
• Protein: 11.4 g

The dietary needs meet for Low Fat Multigrain Pancakes is Low Fat