The recipe Bob's Red Mill 10 Grain Pancakes

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Bob's Red Mill 10 Grain Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Bob's Red Mill 10 Grain Pancakes!

Bob's Red Mill 10 Grain Pancakes

Bob's Red Mill 10 Grain Pancakes Recipe
Bob's Red Mill 10 Grain Pancakes

What Course Is Bob's Red Mill 10 Grain Pancakes?

Bob's Red Mill 10 Grain Pancakes is for Breakfast.


How Long Does Bob's Red Mill 10 Grain Pancakes Recipe Take To Prepare?

Bob's Red Mill 10 Grain Pancakes takes 5 minutes to prepare.


How Long Does Bob's Red Mill 10 Grain Pancakes Recipe Take To Cook?

Bob's Red Mill 10 Grain Pancakes takes 10 minutes to cook.


How Many Servings Does Bob's Red Mill 10 Grain Pancakes Recipe Make?

Bob's Red Mill 10 Grain Pancakes makes 7 servings.


What Are The Ingredients For Bob's Red Mill 10 Grain Pancakes Recipe?

The ingredients for Bob's Red Mill 10 Grain Pancakes are:

Bob's Red Mill 10 Grain Pancake Mix, 1 cup
Milk, 2%, 1 cup
Egg, fresh, 1 medium
Olive Oil, 1 tbsp
64 grams protein powder

**note my protein powder is a combination of whey and soy. Straight soy powder made it gritty*


How Do I Make Bob's Red Mill 10 Grain Pancakes?

Here is how you make Bob's Red Mill 10 Grain Pancakes:

Mix Ingredients cook on pancake skillet until bubbles appear, then flip. 1/4 cup batter for each pancake, makes 7Number of Servings: 7Recipe submitted by SparkPeople user CRASH0200.


What's The Nutritional Info For Bob's Red Mill 10 Grain Pancakes?

The nutritional information for Bob's Red Mill 10 Grain Pancakes is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 3.8 g
  • Cholesterol: 36.6 mg
  • Sodium: 202.2 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.4 g

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