The recipe PB2 and Jelly Pancakes

Made From Scratch Recipes

PB2 and Jelly Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like PB2 and Jelly Pancakes!

PB2 and Jelly Pancakes

PB2 and Jelly Pancakes Recipe
PB2 and Jelly Pancakes

Taken off the Bell plantation site. http://bellplantation.com/recipes/pb2-jelly-pancakes. Place sugar substitute on top if you want it sweeter. This is a good breakfast for those watching what they eat, because it keeps you full for a very long time. It also has a good amount of protein, fiber and is low in fat. Tagged as vegetarian, as it did not fit the other category choices.

What Course Is PB2 and Jelly Pancakes?

PB2 and Jelly Pancakes is for Breakfast.


How Long Does PB2 and Jelly Pancakes Recipe Take To Prepare?

PB2 and Jelly Pancakes takes 5 minutes to prepare.


How Long Does PB2 and Jelly Pancakes Recipe Take To Cook?

PB2 and Jelly Pancakes takes 10 minutes to cook.


How Many Servings Does PB2 and Jelly Pancakes Recipe Make?

PB2 and Jelly Pancakes makes 4 servings.


What Are The Ingredients For PB2 and Jelly Pancakes Recipe?

The ingredients for PB2 and Jelly Pancakes are:

Cottage Cheese, Nonfat, .5 cup (not packed)
Instant Oatmeal- Plain (1/2 cup dry), 1 serving
egg white, fresh, 4 large
Bell Plantatin PB2, 1 serving
Blueberries, frozen (unsweetened), 1 cup, unthawed, or any mixed berries


How Do I Make PB2 and Jelly Pancakes?

Here is how you make PB2 and Jelly Pancakes:

Put Items in a blender in this order: Cottage cheese, oatmeal, PB2, egg whites.Turn on blender and blend until smooth like pancake batter. Pour into a bowl and fold in berry fruit mix. Use cooking spray in skillet. Makes 4 to 7 pancakes depending on size.Serving Size: Makes 4 PancakesNumber of Servings: 4Recipe submitted by SparkPeople user BODACIUOS.


What's The Nutritional Info For PB2 and Jelly Pancakes?

The nutritional information for PB2 and Jelly Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.8
  • Total Fat: 1.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 152.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.2 g

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