The recipe Kung Fu Pancakes
Kung Fu Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Kung Fu Pancakes!
Kung Fu Pancakes
- What Course Is Kung Fu Pancakes?
- How Long Does Kung Fu Pancakes Recipe Take To Prepare?
- How Long Does Kung Fu Pancakes Recipe Take To Cook?
- How Many Servings Does Kung Fu Pancakes Recipe Make?
- What Are The Ingredients For Kung Fu Pancakes Recipe?
- How Do I Make Kung Fu Pancakes?
- What's The Nutritional Info For Kung Fu Pancakes?
- What Type Of Cuisine Is Kung Fu Pancakes?
- What Dietary Needs Does Kung Fu Pancakes Meet?
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A good breakfast high on protein low on fat. What Course Is Kung Fu Pancakes?Kung Fu Pancakes is for Breakfast. How Long Does Kung Fu Pancakes Recipe Take To Prepare?Kung Fu Pancakes takes 5 minutes to prepare. How Long Does Kung Fu Pancakes Recipe Take To Cook?Kung Fu Pancakes takes 10 minutes to cook. How Many Servings Does Kung Fu Pancakes Recipe Make?Kung Fu Pancakes makes 2 servings. What Are The Ingredients For Kung Fu Pancakes Recipe?The ingredients for Kung Fu Pancakes are: 2 cups flour (white or whole grain)2 tbs protien powder of your choice (I recommend a vanilla flavored variety) 1 1/2 cup soy milk 1 egg white (add whole egg if you want the extra fat) 1 tbs baking powder 1 tsp of vanilla extract (for flavor) How Do I Make Kung Fu Pancakes?Here is how you make Kung Fu Pancakes: 1. Mix all the ingredients together in a large bowl.2. Using a non-stick pan or lightly greased pan, pour out a small amount, and fry on medium heat.3. repeat until no more batter is left.4. Add low sugar/low fat/ any kind of syrup you want and eat. (berrys also taste yum yum)makes about 4.Number of Servings: 2Recipe submitted by SparkPeople user PAN_MEI.What's The Nutritional Info For Kung Fu Pancakes?The nutritional information for Kung Fu Pancakes is:
What Dietary Needs Does Kung Fu Pancakes Meet?The dietary needs meet for Kung Fu Pancakes is Lactose Free |
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