The recipe Cherry Oat Pancakes

Made From Scratch Recipes

Cherry Oat Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Cherry Oat Pancakes!

Cherry Oat Pancakes

Cherry Oat Pancakes Recipe
Cherry Oat Pancakes

these are wheat free, and are my favourite after workout breakfast. Lots of good carbs and protein. To add even more protein, I top mine with a couple tablespoons of vanilla yogourt, and then drizzle a teaspoon of maple syrup on that. I never thought I could pancakes without butter until today.

What Course Is Cherry Oat Pancakes?

Cherry Oat Pancakes is for Breakfast.


How Long Does Cherry Oat Pancakes Recipe Take To Prepare?

Cherry Oat Pancakes takes 10 minutes to prepare.


How Long Does Cherry Oat Pancakes Recipe Take To Cook?

Cherry Oat Pancakes takes 15 minutes to cook.


How Many Servings Does Cherry Oat Pancakes Recipe Make?

Cherry Oat Pancakes makes 6 servings.


What Are The Ingredients For Cherry Oat Pancakes Recipe?

The ingredients for Cherry Oat Pancakes are:

I C oat flour
1C chickpea flour
.5 C chopped fresh cherries, or other fruit.
.25 t of salt
2 t. baking powder
.5 t cinnamon
2 T applesauce
1C almond milk
2 lg eggs
1t vanilla
to add extra iron to your diet add .25 C pumpkin seeds.


How Do I Make Cherry Oat Pancakes?

Here is how you make Cherry Oat Pancakes:

Add all the dry ingredients together, and stir in the cherries. Mix all the wet ingredients together, and then add to the dry ingredients. Mix until well incorporated. Cook in a non stick skillet sprayed with oil, if necessary. Number of Servings: 6Recipe submitted by SparkPeople user AVOVATA.


What's The Nutritional Info For Cherry Oat Pancakes?

The nutritional information for Cherry Oat Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 4.1 g
  • Cholesterol: 70.8 mg
  • Sodium: 314.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.6 g

What Dietary Needs Does Cherry Oat Pancakes Meet?

The dietary needs meet for Cherry Oat Pancakes is Sugar Free


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