The recipe Clean Oat protein pancakes

Made From Scratch Recipes

Clean Oat protein pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Clean Oat protein pancakes!

Clean Oat protein pancakes

Clean Oat protein pancakes Recipe
Clean Oat protein pancakes

These pancakes get a nice crispy edge and have a fluffy texture, but are hearty and provide 26 grams of protein in a serving!

Clean Oat protein pancakes

What Course Is Clean Oat protein pancakes?

Clean Oat protein pancakes is for Breakfast.


How Long Does Clean Oat protein pancakes Recipe Take To Prepare?

Clean Oat protein pancakes takes 5 minutes to prepare.


How Long Does Clean Oat protein pancakes Recipe Take To Cook?

Clean Oat protein pancakes takes 10 minutes to cook.


How Many Servings Does Clean Oat protein pancakes Recipe Make?

Clean Oat protein pancakes makes 3 servings.


What Are The Ingredients For Clean Oat protein pancakes Recipe?

The ingredients for Clean Oat protein pancakes are:

1 c oat flour (I get mine at the local Co-Op)
2 scoops protein powder
3 Tbs applesauce
1/4 c egg whites
3 1/2 tsp baking powder
1 c unsweetened vanilla Almond Milk


How Do I Make Clean Oat protein pancakes?

Here is how you make Clean Oat protein pancakes:

Mix all ingredients and pour on griddle heated to medium, in desired size. Cook for a few minutes and flip, cook thoroughly.Serving Size: Makes 3 servings, whatever size cake you likeNumber of Servings: 3Recipe submitted by SparkPeople user CRZANGEL.


What's The Nutritional Info For Clean Oat protein pancakes?

The nutritional information for Clean Oat protein pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 604.0 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 26.2 g

What Dietary Needs Does Clean Oat protein pancakes Meet?

The dietary needs meet for Clean Oat protein pancakes is Gluten Free


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