The recipe oat,hemp, pancakes

Made From Scratch Recipes

oat,hemp, pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like oat,hemp, pancakes!

oat,hemp, pancakes

oat,hemp, pancakes Recipe
oat,hemp, pancakes

Oats don't just have to go into a bowl. 1/2 of oats into the nutra-bullet will make 1/2 c oat flour

oat,hemp, pancakes

What Course Is oat,hemp, pancakes?

oat,hemp, pancakes is for Breakfast.


How Long Does oat,hemp, pancakes Recipe Take To Prepare?

oat,hemp, pancakes takes 15 minutes to prepare.


How Long Does oat,hemp, pancakes Recipe Take To Cook?

oat,hemp, pancakes takes 15 minutes to cook.


How Many Servings Does oat,hemp, pancakes Recipe Make?

oat,hemp, pancakes makes 4 servings.


What Are The Ingredients For oat,hemp, pancakes Recipe?

The ingredients for oat,hemp, pancakes are:

2 tsp Cinnamon, ground
0.50 cup Oats, Quaker (1 cup dry oats)
4 serving Egg white, large
2 tbsp Hemp Hearts- raw shelled hemp seeds
.5 cup Cream Cheese


How Do I Make oat,hemp, pancakes?

Here is how you make oat,hemp, pancakes:

This is how I did it. Cream cheese would of worked better if it was soft. Beat eggs and cream cheese. I could of added some vanilla. Make a flour out of oats and hemp hearts. Stir flour into egg mix. I pot 1T coconut oil on griddle and fried like any other pancake.Serving Size:?4 of 16 cakes makes a serving


What's The Nutritional Info For oat,hemp, pancakes?

The nutritional information for oat,hemp, pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 13.1 g
  • Cholesterol: 31.7 mg
  • Sodium: 141.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.7 g

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