The recipe South Beach Pancakes

Made From Scratch Recipes

South Beach Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like South Beach Pancakes!

South Beach Pancakes

South Beach Pancakes Recipe
South Beach Pancakes

easy

What Course Is South Beach Pancakes?

South Beach Pancakes is for Breakfast.


How Long Does South Beach Pancakes Recipe Take To Prepare?

South Beach Pancakes takes 5 minutes to prepare.


How Long Does South Beach Pancakes Recipe Take To Cook?

South Beach Pancakes takes 10 minutes to cook.


How Many Servings Does South Beach Pancakes Recipe Make?

South Beach Pancakes makes 2 servings.


What Are The Ingredients For South Beach Pancakes Recipe?

The ingredients for South Beach Pancakes are:

see above


How Do I Make South Beach Pancakes?

Here is how you make South Beach Pancakes:

blend in blender and cookServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user CINCOMAMA76.


What's The Nutritional Info For South Beach Pancakes?

The nutritional information for South Beach Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 1.8 g
  • Cholesterol: 1.1 mg
  • Sodium: 324.9 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.0 g

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