The recipe Tofu spicy pancakes

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Tofu spicy pancakes recipe is a Asian Dinner meal that takes 40 minutes to make. If you enjoy Asian for Dinner, you will like Tofu spicy pancakes!

Tofu spicy pancakes

Tofu spicy pancakes Recipe
Tofu spicy pancakes

This is one of my favourite dishes; can be a lunch, dinner or snack

What Course Is Tofu spicy pancakes?

Tofu spicy pancakes is for Dinner.


How Long Does Tofu spicy pancakes Recipe Take To Prepare?

Tofu spicy pancakes takes 15 minutes to prepare.


How Long Does Tofu spicy pancakes Recipe Take To Cook?

Tofu spicy pancakes takes 40 minutes to cook.


How Many Servings Does Tofu spicy pancakes Recipe Make?

Tofu spicy pancakes makes 4 servings.


What Are The Ingredients For Tofu spicy pancakes Recipe?

The ingredients for Tofu spicy pancakes are:

ingredients:

Pancakes:

1 Tofu blok water drained
2 eggs
1 or 2 clove garlic
salt & pepper
hot(chile) pepper powder (optional)
tahu, ginger and sereh spice (optional)
Vegetables:

4 servings of fresh green beans
(aprox 11/2 to 2lb, 700 to 1000gr)
4 servings of beanshoots (with the root cut off) optional

Sat? sauce:

1 small pot of good sate sauce
if you cannot get good sat? sauce;
1 pot or half a pot of natural peanut butter
1 lemon half squeezed or 1 tsp
Indonesian spice:, tahu,lemon grass (sereh), pinch of ginger,fresh chile or scotch bonnet pepper chopped finely or chilli spice powder ..
salt & pepper
1 or 2 glass of water

fresh herb cellery leaves chopped finely to sprinkle


How Do I Make Tofu spicy pancakes?

Here is how you make Tofu spicy pancakes:

1. top & tail green or french beans cut into 1 inch pieces place in a bowl of luke warm water2. with a fork mash the tofu, add beaten eggs mix well3. crush the garlic and add to the tofu4. If the mixture is too watery add a tbs of all purpose flour, add salt & pepper, garlic powder if not using fresh, spices can also be added but is optional as the peanut sauce has enough 5. cut the root off the beanshoots if still on and put in boiling water & cook for 1 to 3 mins. remove6. on a moderate heat in a flat nonstick fry pan, or grid sprayed with oil...form as good as possible the pan- cakes into 3 to 4 inches wide and round and flat as possible, you can make 3 to 4 at a time; cook till lightly golden on both sides place on big plate or tray, cove with foley to keep warm7. mix half lemon juice with peanut butter or satay(sate) 8. add chopped fine fresh hot(chile or scotch bonnet) or chile powder 9. In a pan add 1 or 2 cups of water to the peanut butter or what is required for the satay(sate) sauce plus the spices, mix well10. cook slowly in a saucepan until required thickness keep stirring often not to get lumps11. in a saucepan cook the green beans in enough water just to cover until cooked with a crunch12. serve emediately; place pancakes on plate top with the beans place the beanshoots on the beans and top it all with the warm sat?... yummmm13. sprinkle chopped cellery herb you can freeze the pancakes, bean and shoots & sate; they make a lovely snack Serving Size:?4 or 6 servings


What's The Nutritional Info For Tofu spicy pancakes?

The nutritional information for Tofu spicy pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 9.5 g
  • Cholesterol: 81.4 mg
  • Sodium: 49.7 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 17.9 g

What Type Of Cuisine Is Tofu spicy pancakes?

Tofu spicy pancakes is Asian cuisine.


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