The recipe Cinnamon Sugar Protein Pancakes
Cinnamon Sugar Protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Cinnamon Sugar Protein Pancakes!
Cinnamon Sugar Protein Pancakes
- What Course Is Cinnamon Sugar Protein Pancakes?
- How Long Does Cinnamon Sugar Protein Pancakes Recipe Take To Prepare?
- How Long Does Cinnamon Sugar Protein Pancakes Recipe Take To Cook?
- How Many Servings Does Cinnamon Sugar Protein Pancakes Recipe Make?
- What Are The Ingredients For Cinnamon Sugar Protein Pancakes Recipe?
- How Do I Make Cinnamon Sugar Protein Pancakes?
- What's The Nutritional Info For Cinnamon Sugar Protein Pancakes?
- What Type Of Cuisine Is Cinnamon Sugar Protein Pancakes?
- What Dietary Needs Does Cinnamon Sugar Protein Pancakes Meet?
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An incredibly tasty way to get an boost of protein in the morning AND a great arm workout!So good, there's no syrup required!Note: this was made using Red Mill Whey Protein Concentrate (powder), which is unflavored. Using a different protein powder will give you different nutritional results, but will probably still be tasty! What Course Is Cinnamon Sugar Protein Pancakes?Cinnamon Sugar Protein Pancakes is for Breakfast. How Long Does Cinnamon Sugar Protein Pancakes Recipe Take To Prepare?Cinnamon Sugar Protein Pancakes takes 10 minutes to prepare. How Long Does Cinnamon Sugar Protein Pancakes Recipe Take To Cook?Cinnamon Sugar Protein Pancakes takes 5 minutes to cook. How Many Servings Does Cinnamon Sugar Protein Pancakes Recipe Make?Cinnamon Sugar Protein Pancakes makes 1 servings. What Are The Ingredients For Cinnamon Sugar Protein Pancakes Recipe?The ingredients for Cinnamon Sugar Protein Pancakes are: 2 egg whites1/4 c Red Mill Whey Protein Powder Concentrate (unflavored) 1 tbsp ground cinnamon 1 tbsp brown sugar 1/2 c plain oatmeal Begin by beating egg whites until frothy. This is a great arm work out AND makes the pancakes fluffy! Just make sure to switch arms halfway through so you don't end up with one arm that's more toned than the other. The eggs are frothy when there are no more "dark" spots, or unbeaten portions of egg white. After the eggs are done, stir in protein powder, cinnamon, brown sugar, and oatmeal until just combined. There should be no dry bits of protein powder. Heat a skillet or griddle on high until hot, then turn heat to medium-low. Spray with Pam. Pour batter onto griddle and cook until the edges dry and slightly bubbly. Then flip and cook until the center is set and no longer squishy. Enjoy! How Do I Make Cinnamon Sugar Protein Pancakes?Here is how you make Cinnamon Sugar Protein Pancakes: 1 medium-large pancake or 2 small pancakes.Number of Servings: 1Recipe submitted by SparkPeople user ANNARHOSWEN.What's The Nutritional Info For Cinnamon Sugar Protein Pancakes?The nutritional information for Cinnamon Sugar Protein Pancakes is:
What Dietary Needs Does Cinnamon Sugar Protein Pancakes Meet?The dietary needs meet for Cinnamon Sugar Protein Pancakes is Low Fat |
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