Vegetarian

Popsugar vegan pancakes takes 5 minutes to prepare.

Popsugar vegan pancakes takes 5 minutes to cook.

Popsugar vegan pancakes makes 8 servings.

The ingredients for Popsugar vegan pancakes are:

1.25 cup Whole Wheat Flour
2 tsp Baking Powder
0.5 tsp Salt
1.25 cup Silk Organic Soy Milk Unsweetened
1 tbsp Syrup Maple Maple Valley Organic Grade B
0.5 tsp Vanilla Extract

Here is how you make Popsugar vegan pancakes:

Place the flour, baking soda, and salt in a medium bowl, and mix well. Pour in the soy milk, maple syrup, and vanilla, and mix until smooth. Heat a skillet over medium heat. Spray the pan lightly with cooking spray. Pour a heaping spoonful of pancake batter onto the hot pan, and cook until bubbles form. Then flip, and cook the other side. Make eight pancakes, and serve with fresh fruit, jam, soy yogurt, or maple syrup.Serving Size: Makes 8 four inch pancakesNumber of Servings: 8Recipe submitted by SparkPeople user MOMMAC1957.

The nutritional information for Popsugar vegan pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 83.6

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 280.8 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.4 g
• Protein: 3.6 g