Vegetarian

Stuff Your Face Vegan Pancakes is for Breakfast.

Stuff Your Face Vegan Pancakes takes 10 minutes to prepare.

Stuff Your Face Vegan Pancakes takes 15 minutes to cook.

Stuff Your Face Vegan Pancakes makes 1 servings.

The ingredients for Stuff Your Face Vegan Pancakes are:

1/4 c Spelt Flour
2 T Wheat Bran
1 t baking powder
1/2 t salt
1 t ground cinnamon
stevia to taste
1/5 t Ener G Egg Replacer + 2 T water to mix with
2/3 c water (more or less to the right consistency)
2 T applesauce

Here is how you make Stuff Your Face Vegan Pancakes:

Heat a skillet or griddle to medium heat.Mix together the egg replacer and water and set aside. Mix the dry ingredients together. Mix the wet ingredients and egg replacer together. Combine the two ingredients and let rest for a few minutes. Use spray oil to cover the griddle and cook the pancakes until done.Makes 3 pancakes for one serving.Number of Servings: 1Recipe submitted by SparkPeople user KITTYKATVEGAN.

The nutritional information for Stuff Your Face Vegan Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 176.7

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,660.4 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 7.4 g
• Protein: 5.1 g

The dietary needs meet for Stuff Your Face Vegan Pancakes is Vegan