Vegetarian

Vegan - Slow Rise Yeast Pancakes takes several minutes to prepare.

Vegan - Slow Rise Yeast Pancakes takes several minutes to cook.

Vegan - Slow Rise Yeast Pancakes makes 12 servings.

The ingredients for Vegan - Slow Rise Yeast Pancakes are:

Slow Rise Pancakes
Makes 8 thick 5″ pancakes
3 Cups All-Purpose Flour
3 1/2 tsp Active Dry Yeast (one packet)
3/4 tsp Salt
1 tb Sugar
2 1/4 Cup Soymilk (or other non-dairy milk)
1/4 cup appleasuce
1 1/2 Ener-g Egg, prepared (2 1/4 tsp mixed with 3 Tbs water)
1 cup water
additional for thickness?

plus more if desiredWhisk all the dry ingredients together until well combined. Add the rest of the ingredients (except the 1/3 cup of soymilk) and mix well. Cover with plastic wrap and refrigerate overnight. Use batter anytime the next day.
Once you?re ready to make pancakes, remove the batter from the fridge and stir in up to 1/3 cup of soymilk to thin it if needed/desired. Let the batter sit out on the counter for 20-30 minutes. Heat a non-stick pan over medium heat. Spray with spray oil and wipe out the pan.
Using a 1/3 cup measure, begin making pancakes. I added apple slices to the batter before it set:You can add anything you fancy: blueberries, chocolate chips, bananas, strawberries, etc.
Once the top is bubbly and the edges are set, check to make sure the bottom is brown. Flip:

Here is how you make Vegan - Slow Rise Yeast Pancakes:

Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user RUNNING2LIVE.

The nutritional information for Vegan - Slow Rise Yeast Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 120.9

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 174.2 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 3.9 g
• Protein: 4.2 g

The dietary needs meet for Vegan - Slow Rise Yeast Pancakes is Vegan