The recipe Sneak-in-the-veggies Pancakes

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Sneak-in-the-veggies Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Sneak-in-the-veggies Pancakes!

Sneak-in-the-veggies Pancakes

Sneak-in-the-veggies Pancakes Recipe
Sneak-in-the-veggies Pancakes

My own invention. Sweet & yummy (says the 9 yr old). Serving size says three, but two pancakes are enough to fill any kid and most adults. Low fat, high fiber.

What Course Is Sneak-in-the-veggies Pancakes?

Sneak-in-the-veggies Pancakes is for Breakfast.


How Long Does Sneak-in-the-veggies Pancakes Recipe Take To Prepare?

Sneak-in-the-veggies Pancakes takes 5 minutes to prepare.


How Long Does Sneak-in-the-veggies Pancakes Recipe Take To Cook?

Sneak-in-the-veggies Pancakes takes 5 minutes to cook.


How Many Servings Does Sneak-in-the-veggies Pancakes Recipe Make?

Sneak-in-the-veggies Pancakes makes 3 servings.


What Are The Ingredients For Sneak-in-the-veggies Pancakes Recipe?

The ingredients for Sneak-in-the-veggies Pancakes are:

1.25 c whole wheat, unbleached flour
1/4 c unpacked brown sugar
2 tsp baking powder
1 c skim milk
1 large egg
1/2 cup grated zucchini


How Do I Make Sneak-in-the-veggies Pancakes?

Here is how you make Sneak-in-the-veggies Pancakes:

Mix dry ingredients, add the rest and stir until well mixed.Drop 1/4 c batter onto hot griddle. Cook over med-high heat until most bubbles pop & begins to dry around edges. Flip and cook another minute or so.May freezeMakes 9 pancakes- enough for 3 adults or 4-5 kids.Number of Servings: 3Recipe submitted by SparkPeople user KAT.COURTNEY.


What's The Nutritional Info For Sneak-in-the-veggies Pancakes?

The nutritional information for Sneak-in-the-veggies Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 2.8 g
  • Cholesterol: 72.5 mg
  • Sodium: 394.4 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 11.8 g

What Dietary Needs Does Sneak-in-the-veggies Pancakes Meet?

The dietary needs meet for Sneak-in-the-veggies Pancakes is Low Fat


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