Vegetarian

Low Cholesterol Whole Wheat Pancakes takes several minutes to prepare.

Low Cholesterol Whole Wheat Pancakes takes several minutes to cook.

Low Cholesterol Whole Wheat Pancakes makes 8 servings.

The ingredients for Low Cholesterol Whole Wheat Pancakes are:

3/4 cup all-purpose flour
1/4 cup whole wheat flour
1-1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 cup buttermilk
2 Tbsp canola oil
1 teaspoon vanilla extract
3 egg whites

Here is how you make Low Cholesterol Whole Wheat Pancakes:

In a small bowl, combine the first four ingredients. In another bowl, combine the buttermilk, oil and vanilla; add to dry ingredients. In a large bowl, beat egg whites until soft peaks form; fold into batter.Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top of pancakes. Cook until second side is lightly browned. Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user 1STMAMAN.

The nutritional information for Low Cholesterol Whole Wheat Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 105.5

• Total Fat: 3.7 g
• Cholesterol: 0.6 mg
• Sodium: 206.9 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 0.8 g
• Protein: 4.3 g