Vegetarian

Carly's Savory Zucchini Cornmeal Pancakes takes several minutes to prepare.

Carly's Savory Zucchini Cornmeal Pancakes takes several minutes to cook.

Carly's Savory Zucchini Cornmeal Pancakes makes 14 servings.

The ingredients for Carly's Savory Zucchini Cornmeal Pancakes are:

1 cup white whole wheat flour
1 cup cornmeal
1 cup skim milk
1 cup egg substitute
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp dried dill
1/2 tsp dried basil
1/4 tsp dried thyme
1/8 tsp chili powder
1/8 tsp garlic powder
1/3 tsp salt
1/4 tsp black pepper
1 zucchini, grated
Vegetable oil or spray

Here is how you make Carly's Savory Zucchini Cornmeal Pancakes:

1 - In a medium mixing bowl, stir together dry ingredients. Add in milk and egg substitute, and stir until blended and a little lumpy.2 - Allow batter to sit for 15 minutes. Once time has elapsed, grate zucchini into bowl, and stir until incorporated.3 - Heat a pan over medium-high heat, and add oil as needed (1 tsp is calculated into recipe). Cook pancakes, 2-3 at a time, flipping when needed.Top with your favourite warmed tomato sauce, and serve!Serving Size: Makes 14 pancakesNumber of Servings: 14Recipe submitted by SparkPeople user CARLY783.

The nutritional information for Carly's Savory Zucchini Cornmeal Pancakes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 79.6

• Total Fat: 0.7 g
• Cholesterol: 0.2 mg
• Sodium: 140.8 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 1.7 g
• Protein: 4.3 g