Vegetarian

Tara and John's Saag Paneer is for Dinner.

Tara and John's Saag Paneer takes 10 minutes to prepare.

Tara and John's Saag Paneer takes 30 minutes to cook.

Tara and John's Saag Paneer makes 8 servings.

The ingredients for Tara and John's Saag Paneer are:

3 lbs fresh spinach
8 oz paneer
4 Tbs Kastoori Methi (dried fenugreek leaves)
2 Tbs canola oil
1 large onion, chopped
2 serrano chiles, minced
1 tomato, chopped
1/2 Tbs. grated ginger
1 1/2 Tbs. minched garlic
3 tsp ground cumin
1 tsp turmeric
2 tsp lemon juice
2 tsp salt
11/2 c. fat free half and half
1 c. 2% milk
1 tsp garam masala

Here is how you make Tara and John's Saag Paneer:

Microwave spinach until hot, drain and chop coarsely.Heat canola oil in a large saucepan. Add onions and cook until starting to brown--do not burn. Crush fenugreek leaves and add to pot, stir, and cook a minute. Add chiles, ginger, garlic, cumin powder, turmeric, tomato, lemon juice and salt. Cook 10-15 minutes.Add spinach, cook 5-10 minutes.Using a stick blender, pulse mixture until slightly pureed. Do not over-process. It should still have texture, not be like baby food.Add paneer, half & half, milk, and garam masala, heat through.Makes 8 1-cup servings. Serve over hot basmati.Number of Servings: 8Recipe submitted by SparkPeople user AMYBMORRIS.

The nutritional information for Tara and John's Saag Paneer is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 240.8

• Total Fat: 15.6 g
• Cholesterol: 32.0 mg
• Sodium: 966.3 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 3.3 g
• Protein: 12.7 g

Tara and John's Saag Paneer is Indian cuisine.

The dietary needs meet for Tara and John's Saag Paneer is Vegetarian