The recipe Matar Paneer

Made From Scratch Recipes

Matar Paneer recipe is a meal that takes several minutes to make. If you enjoy for , you will like Matar Paneer!

Matar Paneer

Matar Paneer Recipe
Matar Paneer

How Long Does Matar Paneer Recipe Take To Prepare?

Matar Paneer takes several minutes to prepare.


How Long Does Matar Paneer Recipe Take To Cook?

Matar Paneer takes several minutes to cook.


How Many Servings Does Matar Paneer Recipe Make?

Matar Paneer makes 6 servings.


What Are The Ingredients For Matar Paneer Recipe?

The ingredients for Matar Paneer are:

Peas, frozen, 450 grams
Deep Paneer 1/2 pack cubed
Yogurt, plain, low fat, .5 cup (8 fl oz)
*Canola Oil, 4 1tsp
Red Ripe Tomatoes, 2 plum tomato
Onions, raw, .5 cup, chopped
*Coriander seed, 1 tbsp
Turmeric, ground, 1 tsp
Salt, 1 tsp


How Do I Make Matar Paneer?

Here is how you make Matar Paneer:

Heat oil and fry onions until soft. Add the spices and tomatoes and yogurt and cook until tomatoes are soft. Add cubed paneer , peas , salt and two cups of water.Bring it to a boil and simmer for 5 minutes. Garnish with cilantro and serve.Serving Size: 6 about 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HEMAMALINI100.


What's The Nutritional Info For Matar Paneer?

The nutritional information for Matar Paneer is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 9.2 g
  • Cholesterol: 22.1 mg
  • Sodium: 523.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day