The recipe Eggplant Parmesan (17-Day Diet version)
Eggplant Parmesan (17-Day Diet version) recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Eggplant Parmesan (17-Day Diet version)!
Eggplant Parmesan (17-Day Diet version)
- What Course Is Eggplant Parmesan (17-Day Diet version)?
- How Long Does Eggplant Parmesan (17-Day Diet version) Recipe Take To Prepare?
- How Long Does Eggplant Parmesan (17-Day Diet version) Recipe Take To Cook?
- How Many Servings Does Eggplant Parmesan (17-Day Diet version) Recipe Make?
- What Are The Ingredients For Eggplant Parmesan (17-Day Diet version) Recipe?
- How Do I Make Eggplant Parmesan (17-Day Diet version)?
- What's The Nutritional Info For Eggplant Parmesan (17-Day Diet version)?
- What Type Of Cuisine Is Eggplant Parmesan (17-Day Diet version)?
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This version is from the 17-day Diet, it's really tasty, and you won't believe you can get by with this for a filling meal. What Course Is Eggplant Parmesan (17-Day Diet version)?Eggplant Parmesan (17-Day Diet version) is for Dinner. How Long Does Eggplant Parmesan (17-Day Diet version) Recipe Take To Prepare?Eggplant Parmesan (17-Day Diet version) takes 15 minutes to prepare. How Long Does Eggplant Parmesan (17-Day Diet version) Recipe Take To Cook?Eggplant Parmesan (17-Day Diet version) takes 50 minutes to cook. How Many Servings Does Eggplant Parmesan (17-Day Diet version) Recipe Make?Eggplant Parmesan (17-Day Diet version) makes 3 servings. What Are The Ingredients For Eggplant Parmesan (17-Day Diet version) Recipe?The ingredients for Eggplant Parmesan (17-Day Diet version) are: 1 lg eggplant (peeled)4 egg whites 1 c. grated parmesan cheese 4 cloves garlic Spaghetti sauce (or low-carb marinara) How Do I Make Eggplant Parmesan (17-Day Diet version)?Here is how you make Eggplant Parmesan (17-Day Diet version): Pre-heat oven to 400F. Cut eggplant into 1/4" slices. Beat egg whites and 4 tablespoons of water until foamy. Dip eggplant in egg mixture, then into FF parmesan cheese, pressing cheese into eggplant. Place eggplant on prepared baking sheet and sprinkle with minced garlic. Spray vegetable spray over the top. Bake 30 minutes, then turn and bake 20 minutes or until golden brown and cooked through. Cover with sauce, bake another 20 minutes and serve.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user PHATAV8R.What's The Nutritional Info For Eggplant Parmesan (17-Day Diet version)?The nutritional information for Eggplant Parmesan (17-Day Diet version) is:
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