Vegetarian

Quick and Simple Eggplant Parmesan is for Dinner.

Quick and Simple Eggplant Parmesan takes 10 minutes to prepare.

Quick and Simple Eggplant Parmesan takes 20 minutes to cook.

Quick and Simple Eggplant Parmesan makes 3 servings.

The ingredients for Quick and Simple Eggplant Parmesan are:

Eggplant, peeled and sliced into rounds
Olive oil
Salt & Pepper or other seasonings
Ripe Tomatoes
Low Fat Mozzarella Shredded cheese
Fresh torn basil

Here is how you make Quick and Simple Eggplant Parmesan:

1. Preheat the oven to 400 degrees.2. Peel and slice the eggplant. I slice it into about 1/4 inch thick rounds so that the tomato fits perfectly on the eggplant, but I have done it length wise.3. Lightly brush olive oil on both sides of the eggplant and season eggplant with salt and pepper or seasonings.4. Bake eggplant for aprox. 10-15 minutes or until cooked completely.5. While eggplant is baking slice tomatoes into 1/4 inch thick slices.6. Top cooked eggplant with tomato slices, fresh basil, and cheese. 7. Return to oven until cheese is melted.I serve this with a nice salad and maybe whole wheat rolls. I also do this with chicken parmesan too.Number of Servings: 3Recipe submitted by SparkPeople user GHFAN396.

The nutritional information for Quick and Simple Eggplant Parmesan is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 144.7

• Total Fat: 10.8 g
• Cholesterol: 5.4 mg
• Sodium: 99.9 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.9 g
• Protein: 3.9 g

Quick and Simple Eggplant Parmesan is Italian cuisine.