The recipe Kale Pesto and Beans on Pasta (Dr. Fuhrman

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Kale Pesto and Beans on Pasta (Dr. Fuhrman recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Kale Pesto and Beans on Pasta (Dr. Fuhrman!

Kale Pesto and Beans on Pasta (Dr. Fuhrman

Kale Pesto and Beans on Pasta (Dr. Fuhrman Recipe
Kale Pesto and Beans on Pasta (Dr. Fuhrman

What Course Is Kale Pesto and Beans on Pasta (Dr. Fuhrman?

Kale Pesto and Beans on Pasta (Dr. Fuhrman is for Dinner.


How Long Does Kale Pesto and Beans on Pasta (Dr. Fuhrman Recipe Take To Prepare?

Kale Pesto and Beans on Pasta (Dr. Fuhrman takes 30 minutes to prepare.


How Long Does Kale Pesto and Beans on Pasta (Dr. Fuhrman Recipe Take To Cook?

Kale Pesto and Beans on Pasta (Dr. Fuhrman takes 15 minutes to cook.


How Many Servings Does Kale Pesto and Beans on Pasta (Dr. Fuhrman Recipe Make?

Kale Pesto and Beans on Pasta (Dr. Fuhrman makes 6 servings.


What Are The Ingredients For Kale Pesto and Beans on Pasta (Dr. Fuhrman Recipe?

The ingredients for Kale Pesto and Beans on Pasta (Dr. Fuhrman are:

kale, raw, 6 cup (remove)
*Pine Nuts, 0.5 cup (remove)
Garlic, 5 clove (remove)
*Soy Milk - Eden Soy Extra Original, 0.25 serving (remove)
Pepper, red or cayenne, 1 tsp (remove)
Lemon juice, 1 tbsp (remove)
Spinach, fresh, 8 cup (remove)
*Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), 1.5 cup (remove)
Chickpeas (garbanzo beans), 1.5 cup (remove)
*Extra Virgin Olive Oil, 0.75 tbsp (remove)


How Do I Make Kale Pesto and Beans on Pasta (Dr. Fuhrman?

Here is how you make Kale Pesto and Beans on Pasta (Dr. Fuhrman:

Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BELLEHELENE23.


What's The Nutritional Info For Kale Pesto and Beans on Pasta (Dr. Fuhrman?

The nutritional information for Kale Pesto and Beans on Pasta (Dr. Fuhrman is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.5
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 265.2 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 11.5 g

What Dietary Needs Does Kale Pesto and Beans on Pasta (Dr. Fuhrman Meet?

The dietary needs meet for Kale Pesto and Beans on Pasta (Dr. Fuhrman is Vegan


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