Vegetarian

Pasta with Roasted Tomatoes, Green Beans and Capers is for Lunch.

Pasta with Roasted Tomatoes, Green Beans and Capers takes several minutes to prepare.

Pasta with Roasted Tomatoes, Green Beans and Capers takes several minutes to cook.

Pasta with Roasted Tomatoes, Green Beans and Capers makes 4 servings.

The ingredients for Pasta with Roasted Tomatoes, Green Beans and Capers are:

olive oil cooking spray
1 medium sweet onion, chopped
2 cloves garlic, minced
1 large can Italian whole plum tomatoes, with juice (I use fresh tomatoes instead of canned)
2-3 tablespoons balsamic vinegar
1 tablespoon capers, drained, rinsed
2 cups cut green beans, cooked to tender-crisp
1 teaspoon Italian Herb seasoning (or dried basil)
1/4 teaspoon dried oregano
sea salt, to taste
freshly ground black pepper
8 ounces quinoa penne or spiral rotini pasta
Vegan parmesan (optional)

Here is how you make Pasta with Roasted Tomatoes, Green Beans and Capers:

Preheat oven to 375 degrees.1. Heat a spray of olive oil in a large skillet over medium heat; add the onion and cook, stirring, until soft and golden, about 5 minutes. Add the garlic and stir for a minute. Add the whole tomatoes and balsamic vinegar and cook for 2 more minutes. Remove from heat, stir in the capers, cooked green beans, Italian Herbs, oregano, sea salt and pepper. Pour the mixture into a shallow baking dish and roast for 20 to 25 minutes. If tomato juices begin to splatter, cover the baking dish loosely with aluminum foil. 2. Meanwhile, bring a large pot of salted water to a rolling boil. Cook the brown rice pasta until it is al dente. Drain and briefly rinse.3. Place the drained pasta in a warmed serving bowl and toss with the roasted tomato and green bean mixture. (If the tomatoes are still whole and you prefer them in smaller pieces, break them apart a bit.)Serve with a generous green salad on the side, and some vegan "Parmesan", if desired. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user BIPOLARPRINCESS.

The nutritional information for Pasta with Roasted Tomatoes, Green Beans and Capers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.4

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 78.7 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 6.0 g
• Protein: 6.2 g

Pasta with Roasted Tomatoes, Green Beans and Capers is Italian cuisine.

The dietary needs meet for Pasta with Roasted Tomatoes, Green Beans and Capers is Vegetarian