Vegetarian

pasta wth beans and collard greens takes 15 minutes to prepare.

pasta wth beans and collard greens takes 45 minutes to cook.

pasta wth beans and collard greens makes 12 servings.

The ingredients for pasta wth beans and collard greens are:

1 (13 oz) package whole wheat pasta
1 medium carrots
1 large clove garlic
2 medium onions
2 pounds (1 large bunch) collard greens
2 tbsp canola oil
2 ( 14.5 oz ) cans diced tomatoes
1 ( 8 oz ) tomato sauce
1 tsp dried oregano
1 tsp dried red peper flakes
1 tsp salt
1/2 tsp black pepper
3 ( 15 1/2 oz ) cans lima beans

Here is how you make pasta wth beans and collard greens:

1. cook pasta according to package directions, drain and set aside.2. while pasta is cooking peel, rinse, and dice carrot and onions. peel and mince garlic3. rinse collard greens, remove tough stems and schop coarsely4. heat canola oil in a large saute pan over medium-low heat and saute garlic, carrot, onion and greens until onions are soft.5. add tomatoes and sauce and spices and cook until greens are tender.6. drain and rinse beans in a colander. add beans to the greens.7. toss greens and beans with cooked pasta and cook for 5 more minutes or until pasta is heated through.Serving Size: makes 12, 1 cup servingNumber of Servings: 12Recipe submitted by SparkPeople user WEZZYCHEESY.

The nutritional information for pasta wth beans and collard greens is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 309.8

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 689.6 mg
• Total Carbs: 58.5 g
• Dietary Fiber: 12.1 g
• Protein: 13.3 g