The recipe Broccoli Caulliflower Mozzarella pasta

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Broccoli Caulliflower Mozzarella pasta recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Broccoli Caulliflower Mozzarella pasta!

Broccoli Caulliflower Mozzarella pasta

Broccoli Caulliflower Mozzarella pasta Recipe
Broccoli Caulliflower Mozzarella pasta

Low calorie idea including broccoli, cauliflower and pasta. A nice low cal change from a salad

What Course Is Broccoli Caulliflower Mozzarella pasta?

Broccoli Caulliflower Mozzarella pasta is for Lunch.


How Long Does Broccoli Caulliflower Mozzarella pasta Recipe Take To Prepare?

Broccoli Caulliflower Mozzarella pasta takes 15 minutes to prepare.


How Long Does Broccoli Caulliflower Mozzarella pasta Recipe Take To Cook?

Broccoli Caulliflower Mozzarella pasta takes 25 minutes to cook.


How Many Servings Does Broccoli Caulliflower Mozzarella pasta Recipe Make?

Broccoli Caulliflower Mozzarella pasta makes 1 servings.


What Are The Ingredients For Broccoli Caulliflower Mozzarella pasta Recipe?

The ingredients for Broccoli Caulliflower Mozzarella pasta are:

Broccoli, Cauliflower, onion, Olive Oil, cheese and pasta.


How Do I Make Broccoli Caulliflower Mozzarella pasta?

Here is how you make Broccoli Caulliflower Mozzarella pasta:

Place the broccoli and cauliflower florets in a sheet pan or baking dish and toss with 1 tbsp. olive oil, salt, and garlic and bake at 425 for 25-35 minutes, or until golden and tender.Saute the onions with remaining olive oil in large saut? pan on medium heat until they soften.Cook the pasta until al dente, strain the pasta, reserving about 1/2 cup of water. Pour the pasta back into its cooking pot and place on low heat; add the water and roasted vegetables. Stir to combine ingredients. Toss the cheese and serve.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user VPEMPEK.


What's The Nutritional Info For Broccoli Caulliflower Mozzarella pasta?

The nutritional information for Broccoli Caulliflower Mozzarella pasta is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.8
  • Total Fat: 19.6 g
  • Cholesterol: 16.4 mg
  • Sodium: 187.1 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 16.9 g

What Dietary Needs Does Broccoli Caulliflower Mozzarella pasta Meet?

The dietary needs meet for Broccoli Caulliflower Mozzarella pasta is Vegetarian


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