The recipe Pasta w/ Zucchini, Broccoli, and Tomatoes

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Pasta w/ Zucchini, Broccoli, and Tomatoes recipe is a Italian Side Dish meal that takes 15 minutes to make. If you enjoy Italian for Side Dish, you will like Pasta w/ Zucchini, Broccoli, and Tomatoes!

Pasta w/ Zucchini, Broccoli, and Tomatoes

Pasta w/ Zucchini, Broccoli, and Tomatoes Recipe
Pasta w/ Zucchini, Broccoli, and Tomatoes

A very veggie-rich pasta dish - either 4 side-servings or 2 main dish servings. Most of the fat is the good kind from olive oil.

What Course Is Pasta w/ Zucchini, Broccoli, and Tomatoes?

Pasta w/ Zucchini, Broccoli, and Tomatoes is for Side Dish.


How Long Does Pasta w/ Zucchini, Broccoli, and Tomatoes Recipe Take To Prepare?

Pasta w/ Zucchini, Broccoli, and Tomatoes takes 15 minutes to prepare.


How Long Does Pasta w/ Zucchini, Broccoli, and Tomatoes Recipe Take To Cook?

Pasta w/ Zucchini, Broccoli, and Tomatoes takes 15 minutes to cook.


How Many Servings Does Pasta w/ Zucchini, Broccoli, and Tomatoes Recipe Make?

Pasta w/ Zucchini, Broccoli, and Tomatoes makes 4 servings.


What Are The Ingredients For Pasta w/ Zucchini, Broccoli, and Tomatoes Recipe?

The ingredients for Pasta w/ Zucchini, Broccoli, and Tomatoes are:

Zucchini - 2 medium, sliced
Broccoli - 1 large head or two small, chopped
Cherry tomatoes - 1-2 cups (I made it with 2, but there were too many tomatoes).
Barilla reduced-fat pesto sauce - 1 Tbsp.
Olive oil - for cooking veggies - 1 teaspoon
For drizzling - additional half teaspoon
3 cloves garlic, minced or through garlic press

4 ounces pasta (use whole grain if you like), cooked al-dente


How Do I Make Pasta w/ Zucchini, Broccoli, and Tomatoes?

Here is how you make Pasta w/ Zucchini, Broccoli, and Tomatoes:

Cook pasta according to package directions. Al dente is best.Wash and slice zucchini first into 1/4-inch slices, then cut each slice in half. Cut off stems of broccoli and chop heads.Wash tomatoes.Heat 1 teaspoon olive oil in a skillet over medium heat until just smoking. Add zucchini and cook for 6 minutes or until barely browning. Add garlic and pesto sauce and stir. Meanwhile, steam broccoli in microwave - 2 minutes.Add cooked broccoli to zucchini mixture, and then add in the cherry tomatoes. Stir for about a minute longer, or until the tomatoes are barely warmed. Drain pasta and toss with vegetables in a large bowl.Season with salt and pepper to taste.(note: salt and pepper not included in nutrition info)Makes two dinner-size servings or four side-dish servings to serve along with grilled chicken.Number of Servings: 4Recipe submitted by SparkPeople user THERESAT858.


What's The Nutritional Info For Pasta w/ Zucchini, Broccoli, and Tomatoes?

The nutritional information for Pasta w/ Zucchini, Broccoli, and Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 4.1 g
  • Cholesterol: 10.2 mg
  • Sodium: 76.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.9 g

What Type Of Cuisine Is Pasta w/ Zucchini, Broccoli, and Tomatoes?

Pasta w/ Zucchini, Broccoli, and Tomatoes is Italian cuisine.


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